Nashville Eats: Gourmet Shopping

Nashville Eats & Treats: Gourmet Shopping (local shops to find delicious gifts)

Food makes the best gift (in my humble opinion), because the recipient can eat it and enjoy it and be done with it, and you’re not contributing to further clutter in their lives.

With that in mind, I thought now would be the perfect time to highlight some of my favorite Nashville shops to find gourmet gifts for foodies, food fans, and basically anyone who likes to eat.

Whether you’re local shopping for out of town relatives, or just visiting and wanting to take a delicious piece of Nashville home with you, these shops have you covered for everything from candy to condiments to cocktail mixers and more.

Nashville Eats & Treats: Gourmet Shopping - Goo Goo Shop

(Photo by Phillip/Southern Fatty)

Goo Goo Shop

Got a chocolate lover on your list? The Goo Goo Shop has you covered. Grab a premium Goo Goo (jumbo versions of their classic candies that are only available in the shop), plus a matching “What the Cluster” t-shirt and a cute luggage tag, or any number of their other cute merchandise items. They also sell vintage gift tins of classic Goo Goos, as well as bags of Lil’ Goos (mini versions that are dangerous to have on hand).
Goo Goo Shop / googoo.com / 116 3rd Ave S, Nashville, TN 37201

Olive & Sinclair

For a gourmet chocolate experience, Olive & Sinclair in East Nashville is a perfect place to grab some Nashville-made bean to bar chocolate. Our favorite bar is a toss up between the Salt & Pepper and the Buttermilk White (which would even convert white chocolate haters). Also, don’t miss the bourbon brittle or duck fat caramels either!
Olive & Sinclair / oliveandsinclair.com / 1628 Fatherland St, Nashville, TN 37206

Seersucker Candy Co.

From the same chocolate-loving folks that brought you Olive & Sinclair, Seersucker focuses more on truffles and other candies. You can pick up many of the products at the O&S store in East Nashville, but the dedicated shop in Franklin has a lovely selection of artisan truffles, and also freshly roasted coffee and other gifts. The Cherry Bombs (pickled cherry cordials) are seriously the bomb.
Seersucker Candy Co. / seersuckercandyco.com / 506 W Main St, Franklin, TN 37064

Nashville Eats & Treats: Gourmet Shopping - Lazzaroli's

Lazzaroli

We love Tom’s fresh pastas, but this Italian specialty shop also carries some great gourmet gifts, including smoked salt, bourbon-barrel aged soy sauce, amaretti cookies, Italian fruit preserves, torrone candy, and more. Closed Sunday/Monday.
Lazzaroli Pasta / lazzaroli.com / 1314 5th Ave N #100, Nashville, TN 37208

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Pretty Simple Popovers

Pretty Simple Popovers | A Couple CooksPretty Simple Popovers | A Couple CooksPretty Simple Popovers | A Couple Cooks

As the seasons change, a new one has begun for us. As of this week, both Alex and I are full-time A Couple Cooks. For years, we’ve both been working full-time at a technical writing business here in Indianapolis. I was at the company for 13 years and Alex for 10 years. (If you’re wondering, I was his boss!) We’re incredibly grateful for our time in the business world working with corporate clients, which gave us a huge amount of experience and knowledge. Our work in food started as a hobby seven years ago. As of this week, Alex and I are officially both creative entrepreneurs working in the food industry…and officially co-parenting little Mr. Larson. It’s a new chapter!

The focus of this new season is creating margin, space for exploration, and focusing on family. Our 20’s and early 30’s were full of work, work, and more work. Once Larson entered our life, we knew it was time to press the Reset button. Our passion for cooking, food writing, and photography has also grown to a place where we wanted more time and space to explore it further. This transition also coincides with the launch of our cookbook, Pretty Simple Cooking, and we’re thrilled to have more time to devote to A Couple Cooks endeavors. A few changes and updates to what we do here:

  • Are you a blogger or creative who needs maintenance or WordPress backend help? We’ll now offer this as a service.
  • Are you a brand or cookbook author who needs product photography or food photography? We’ll be increasing our freelance photography capacity.
  • We’ll continue to offer recipe development and food photography services.
  • We’ll have more capacity for events related to home cooking, healthy lifestyle, food photography, food writing, social media, and creative entrepreneurship. More to come!

Now for the recipe. To celebrate Pretty Simple Cooking, we wanted to share with you one of our simplest recipes: popovers! When we’re looking for a side item to go with a soup or salad, popovers are an easy way to get homemade bread on the table.

What’s a popover? It’s kind of like a dinner roll, but on the inside it’s custardy and filled with air! The name comes from literally “popping over” the sides of the pan. It’s perfect as a side roll for the holidays, and it couldn’t be simpler. (Honestly, it should be called Really Truly Simple Popovers, but we couldn’t resist the pun.) The recipe is easy to memorize: whisk 2 eggs, when whisk in 1 cup flour, 1 cup milk and 1/2 teaspoon salt. The popovers are baked in a hot oven until they “pop” up, then the temperature is lowered so the insides can finish baking. They go well alongside anything, especially a cozy soup or a main dish salad. For example, try them with this Tomato Artichoke Lentil Stew, which we eat each Christmas Eve!

Did you make this recipe?

If you make these pretty simple popovers, we’d love to hear how they turned out. Leave a comment below or share a picture on Instagram and mention @acouplecooks.

Supremely Simple Popovers
 
by:
Serves: 12
What You Need
  • 2 eggs
  • 1 cup all-purpose flour
  • 1 cup milk
  • ½ teaspoon kosher salt
  • Butter, for greasing
What To Do
  1. Preheat oven to 450F. Grease a standard muffin tin.
  2. Whisk the eggs slightly; beat in remaining ingredients until smooth (do not overbeat). When the oven is ready, remove the pan and fill each cup halfway with batter.
  3. Bake about 17 minutes until puffed and golden brown. Flip the pan, then reduce the heat to 350F and continue baking 10 minutes or so until browned. Allow to cool for a minute or two, then remove from the cups (using a sharp knife to run around the edges) and serve hot. Best served immediately. (If making in advance, pop them in a 350F oven again until warm and crisp, about 5 minutes.)

 

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Bourbon Delight Bars

Chocolate Bourbon Delight Bars Recipe

A bourbon ball is a classic no-bake holiday recipe, and, chances are, your grandmother probably had a recipe for them. The homemade versions are most often a mix of chocolate, cookie crumbs and bourbon, sometimes with nuts and sugar or other ingredients mixed in. I’ve also seen commercial bourbon balls that have a creamy bourbon-infused fondant as the center, but obviously that kind of thing is much harder to recreate at home.

This recipe is a variation on my grandmother’s bourbon ball recipe (what she called Bourbon Delight), made with wafer cookies, melted chocolate, and mixed nuts (I used almonds and pecans here), pressed into a baking pan, topped with a chocolate glaze and sprinkles, and cut into bars.

An easy recipe made even easier, because you don’t have to bother rolling dozens of little balls. In other words, you can have your bourbon and eat it too.

No Bake Bourbon Delight Bar Cookie Recipe

There’s no ignoring the bourbon here… it adds a surprising heat to the bars (in the best way possible). You could reduce the bourbon slightly, to maybe 1/4 cup, if you want them a bit milder. You should also plan to make them ahead of time, as giving them at least 24 hours to rest will help the bourbon to mellow.

A recipe that pretty much requires you to make it ahead of time is kind of awesome, actually.

No-Bake Easy Bourbon Ball Bars

As for what kind of bourbon to use… since you do taste it quite prominently, I’d recommend a middle-shelf bourbon (which will be much smoother than the cheap stuff) but definitely don’t waste your really good bourbon for something like this. Look for a bourbon that is very vanilla forward, on the sweet side and not too spicy. I personally like Buffalo Trace, which is a great mixing (and baking) bourbon, relatively smooth with plenty of vanilla and reasonably priced at around $30 a bottle.

You could totally make this with rum too, if you grew up with rum balls instead of bourbon balls (which I am coming to realize is really a regional thing).

Or what about amaretto, brandy, or even Irish creme? We might be on to something here…

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Maple Macadamia Vegan Blondies

Maple Macadamia Vegan Blondies | A Couple CooksMaple Macadamia Vegan Blondies | A Couple CooksMaple Macadamia Vegan Blondies | A Couple CooksMaple Macadamia Vegan Blondies | A Couple CooksThis post was created in partnership with Roxbury Mountain Maple. All opinions are our own. 

We’ve got a giveaway! See entry rules below.

Have you ever wished that you could visit your past self? What would you tell that person as “Future Me”? Recently I stumbled across a blog post I wrote almost 2 years ago. It was for a recipe with maple syrup, but the words were about what was on my mind at that moment. Reading these lines today makes me feel a tingle, like looking into a window in the past (a quote from this post):

“Alex and I are in a long season of squirm-inducing uncertainty, waiting to be matched with a baby who will be our forever child. There’s no roadmap; we could get the call at literally any time. And it’s the weirdest thing, to be waiting for a baby to fall out of the sky… We wait with a boxed crib in an empty room, and try to distract ourselves from wondering, who this little one will be? Is it true, that a little human will someday inhabit that room, whose piercing cries will remind us of his or her existence in the wee hours of the night? That he or she will have a name, a spirit, a humanity that will be etched indelibly on our hearts?”

Double shiver! How I wish I could have called out as Future Me to assure Past Me that everything would be okay. Yes, Alex and I would go through the incredible heartache of three failed adoptions. But over here as Future Me, I know that it was all worth it. All the pain and waiting and uncertainty was worth it the day we got to meet our baby boy. So YES—there is a human living in that nursery, sometimes with piercing cries in the wee hours of the night. And YES—he has a name and is overflowing with spirit. He’s Larson Ames, and he’s the spunkiest, happiest, busiest, sweetest 9-month-old boy. And now we no longer live our lives holding our breath, at least for the moment. We’re constantly chasing after our little tornado—and wondering how there ever was a world where Larson Ames didn’t exist.

And we’re still making recipes: lots of them! Having a babe around hasn’t slowed us down in the least, and we love creating recipes that work for Larson, too. This blondies recipe is a vegan holiday treat that works for various diets. And it’s our very first truly crowd-sourced recipe! After offering 4 recipe choices in a poll over on Instagram, maple blondies was the winner. In our recipe testing, we found brown sugar is essential to the blondie flavor and texture, so we’ve kept that instead of replacing with maple syrup or another natural sweetener. The traditional egg is replaced with apple sauce, and the butter with coconut oil. Chopped macadamia nuts give the interior some texture, and to bring in the maple flair, the blondies are topped with a drizzle of maple cream.

The maple cream we used is from Roxbury Mountain Maple, a New York-based family business. It’s pure maple syrup that’s boiled until it reduces into a cream. Roxbury is starting to become known for the stuff, and we find the organic creamy spread is very, very good. In this recipe, we’ve used the Dark and Strong maple cream. It’s worth purchasing a jar, for this recipe or just for spreading on toast or dipping fruit. And, it’s perfect for holiday gifts and stocking stuffers! In honor of the holidays, Roxbury is offering a fun giveaway: see below for details. (PS Hear Ben from Roxbury on our podcast a few months ago.)

Giveaway Rules: We’re giving away 1 pint of pure, Grade A dark maple syrup, 1 12-ounce container of maple cream, and 1 large shaker of maple sugar. Up to 2 entries per person, U.S and Canada residents only! Leave a comment on this post relating to any of the themes in the post. For a second entry, follow us on Instagram and leave a comment on the giveaway post. Commenting will close on Wednesday, November 29, 2017 at 6:00 pm, EST. Make sure you provide your email address in the comment form (we promise to keep it confidential!).

About the company: Roxbury Mountain Maple is a family business based in the Catskills of New York that produces all-natural, organic maple syrup and maple cream. Supporting Roxbury Mountain Maple promotes family farms, local community, sustainable farming, forest preservation, and your health. For more about the company, see the Roxbury Mountain Maple website.

Looking for vegan desserts?

More and more readers are asking for vegan desserts! Here are a few of our favorite vegan desserts:

Did you make this recipe?

If you make these maple macadamia vegan blondies, we’d love to hear how they turned out. Leave a comment below or share a picture on Instagram and mention @acouplecooks and @roxburymountainmaple.

Maple Macadamia Vegan Blondies
 
by:
Serves: 16
What You Need
  • 6 tablespoons coconut oil, melted
  • 2 tablespoons peanut butter
  • 1 cup organic light brown brown sugar
  • ½ cup applesauce
  • 1 teaspoon vanilla extract
  • 1 pinch kosher salt
  • 1 teaspoon baking powder
  • 1½ cup all-purpose flour
  • ½ cup chopped macadamia nuts
  • 2 to 3 tablespoons Roxbury Mountain Maple organic maple cream
What To Do
  1. Preheat the oven to 350°F.
  2. Melt the coconut oil. In a large bowl, mix the warm coconut oil and peanut butter, then stir in the sugar until it melts. Add the applesauce, vanilla and salt (if the coconut oil seizes up and becomes chunky, you can place the bowl in the oven for a moment to remelt it if it is oven safe, or microwave for a few seconds until it is smooth again). Brush a 9 x 9 pan with the remaining coconut oil.
  3. Add the baking powder and flour and mix it all together until a sticky dough forms. Stir in the macadamia nuts.
  4. Place the dough in the pan and spread evenly with a spatula (the dough will be very dense). Bake for 25 to 30 minutes or until a tester inserted into the center comes out clean. Allow to cool completely.
  5. In a glass measuring cup, gently heat maple cream in the microwave for about 10 seconds or so until melted, then drizzle it onto the top of the blondies. Refrigerate for a few minutes until hardened, then cut into pieces and serve.

 

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Prepared Food Focus: Super Bowls

Meals conveniently tucked into portable bowls are fast becoming the new “it” food in restaurants and grocery stores. Consumers want power meals that they don’t have to invest the effort or money to make from scratch and that can be adapted to suit dietary preferences. When locally grown produce and artisanal products are included, the appeal is even greater. These three recipes make the most of the trend, with options for breakfast, lunch, and dinner. 

Try the Recipes:

 



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Mussels Steamed in Beer with Bacon 

This quick, easy mussel dish combines two popular ingredients: bacon and beer. It’s a satisfying main course or flavorful appetizer. The farmed mollusks are readily available and inexpensive. Garlicky toasted French bread to soak up the sauce is a must.   

See other related recipes in Prepared Food Focus: Sustainable and Satisfying 

Prep time: about 20 minutes
Yield: 4 servings as an appetizer; 2 servings as a main course
Shelf life: 1 day

Ingredients

4 ounces smoky slab bacon, cut into lardons
1 to 2 tablespoons olive oil, as needed
white and pale green parts of 1 leek, thinly sliced (1/2 cup)
1 tablespoon finely chopped garlic
2 tablespoons each chopped flat-leaf parsley and fresh thyme leaves, plus additional for garnish
2 pounds farmed mussels, scrubbed and debearded
9 (12-ounce) bottles IPA beer
6 ounces chicken or fish stock
1/3 cup heavy cream
3 tablespoons whole-grain Pommery mustard
generous pinch red pepper flakes
sea salt and freshly ground black pepper
8 (1/2-inch thick) slices French bread rubbed with olive oil and garlic and grilled or toasted

Method

  1. In a large pot over medium-high, combine the bacon and 1 tablespoon of the oil. Saute the bacon until it starts to brown and is almost cooked through, about 4 minutes, stirring occasionally. Remove with a slotted spoon and set aside. 
  2. Add enough oil to the pan to have about 2 tablespoons of fat. Stir in the leek and cook until wilted, 5 minutes. Add the garlic and herbs, cook for 30 seconds, and then add the mussels in a single layer. Pour in the beer and stock, cover, and cook over high heat or until the mussels have opened, about 5 minutes, shaking the pan a few times. With a slotted spoon, remove them to bowls. Discard any that don’t open.
  3. Stir in the cream, mustard, and red pepper flakes. Bring the liquid to a boil and reduce to the desired consistency. Return the bacon to the pan to heat through. Season to taste with salt and pepper, spoon the sauce over the mussels, and garnish with the remaining herbs. Serve with toasted or grilled French bread.

 



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Tropical Morning Bowl

Customers with dairy or wheat allergies want morning options that they can eat without causing distress. The oatmeal below, made with cashew milk and soy yogurt, will please those with dairy or wheat allergies as well as other discerning customers.

Prepared in advance and refrigerated, this no-cook, lactose- and gluten-free oatmeal takes just a minute to warm in a microwave before fresh pineapple and tangerines, cashews, and toasted coconut are added. The oatmeal alone can keep for several days. The type of milk and yogurt, sweetener, and fruits are interchangeable according to taste. 

See other related recipes in Prepared Food Focus: Super Bowls

Yield: 4 portions, including toppings
Prep time: 20 minutes plus 8 hours refrigeration for the oatmeal
Shelf life: oatmeal, at least 5 days in the refrigerator; topping best in 1 day

Ingredients

For the oatmeal
1½ cups cashew milk, plus additional milk for topping, as desired

1 (6-ounce) container vanilla soy or other nondairy yogurt
1/8 teaspoon salt
1½ cups gluten-free rolled oats
3 to 4 tablespoons palm or firmly packed dark brown sugar
1 teaspoon grated tangerine or clementine zest (reserved from topping below)

For the topping
4 ounces pineapple cut into ¼-inch cubes
4 ounces (about ½ cup) diced tangerine or clementine
2 ounces roasted cashews, coarsely chopped
2 ounces shredded coconut, toasted

Method

  1. In a large bowl, whisk the cashew milk, yogurt, and salt together until blended. Stir in the rolled oats, brown sugar, and tangerine zest. Cover and refrigerate for at least 8 hours. 
  2. In a bowl, combine the pineapple, tangerine, cashews, and coconut. 
  3. For one portion, in a microwave-safe bowl, ladle ¾ cup oatmeal and microwave on high for 1 minute. Remove and stir. The mixture will have thickened a little. 
  4. Top with 2 ounces of the topping mixture and serve. 

 



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Fiesta Black Beans and Rice with Cilantro-Chipotle Vinaigrette

A fiesta of flavors gives life to this bean and rice dish. While canned beans are an easy accommodation, in recipes where they are a primary component, as in this dish, those cooked from scratch have a better texture and flavor. Toss in a zesty chipotle in adobo vinaigrette before ladling over brown rice and adding a garnish of avocado slices and Cotija cheese. Top with a dollop of salsa, if desired. 

See other related recipes in Prepared Food Focus: Super Bowls

Yield: 4 portions
Prep time: 1 hour 15 minutes, plus 2 hours chilling time
Shelf life: best in 2 days

Ingredients

1 small carrot, plus ¼ cup finely diced carrot for the salad
1 small rib celery
1 shallot, cut in half lengthwise
1 sprig each fresh thyme and flat-leaf parsley

1 bay leaf
1 cup dried black beans, rinsed and picked over

1 teaspoons kosher salt
¼ cup each cooked corn kernels, finely diced jicama, finely diced red bell pepper, and sliced scallions
1 cup uncooked brown rice

For the vinaigrette (yields 1 cup)
1 cup cilantro with coarse stems removed
¼ cup freshly squeezed lime juice 
¼ cup rice wine vinegar, either seasoned or plain
1 teaspoon chipotles in adobo, or according to taste
¾ cup extra-virgin olive oil
salt and freshly ground black pepper
8 bibb lettuce leaves, washed and blotted dry (optional)
2 ounces crumbled Cotija cheese
1 to 2 firm, ripe avocados, peeled and sliced lengthwise
fresh tomato salsa (optional)


Method

  1. Tie in a piece of cheesecloth the whole carrot, celery, shallot, thyme, parsley, and bay leaf, and place in a small saucepan. Add the black beans and just enough water to come just above the beans. Partially cover and bring to a simmer, checking the water level occasionally to keep the beans covered. After half an hour, add the salt and continue simmering until the beans are just tender, at least 1 hour. Do not overcook. 
  2. Combine the rice with 2 cups of water and ¼ teaspoon salt; bring to a boil, reduce the heat, and cook over low heat until just tender, about 20 minutes or according to package directions. Drain, fluff, and set aside. 
  3. In a bowl, combine the remaining diced carrot, the corn, jicama, red bell pepper, and scallion; set aside. 
  4. In the jar of an electric blender, combine the cilantro, lime juice, vinegar, and chipotle and puree until smooth. With the motor running, add the oil in a slow, steady stream to form an emulsion. Season to taste with salt and pepper.
  5. Once the beans are cooked, remove and discard the cheesecloth packet. Drain the beans well and transfer to a bowl. Add about three-quarters of the vinaigrette, tossing to coat well. Stir in the diced vegetables, cover, and chill for about 2 hours. Remove from the refrigerator and toss.
  6. To serve, line each bowl with 2 lettuce leaves. Add ¾ cup rice, spoon on 1 cup of the bean mixture, and add avocado slices and 2 tablespoons of Cotija cheese. Drizzle on any remaining vinaigrette. If desired, add a dollop of salsa and serve chilled or at room temperature.  


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Food Tech for the Future

From the farm to the table and beyond, small start-ups and large companies alike are churning out futuristic technology that holds the promise of changing the way we produce, consume, and purchase food.

Simple items like cooking oil made from insects and more complex food tech like drone-based precision farming are simultaneously advancing and shaking up the food industry. Many advances, like an artificial piece of fruit that will help keep apples, oranges, mangoes, and bananas from going bad on their voyage from farm to store, are

making the lives of food producers easier and their businesses more lucrative. Technology like a Coke bottle that takes a selfie of its drinker, on the other hand, is proving to be a great means of making consumers’ lives more entertaining.

Here are eight of the most intriguing advances in food tech and how they’re poised to shake up this ever-evolving industry.


1. Forget the Checkout 
Walking out of a convenience store without paying for items might seem counterintuitive, but Amazon plans to make it the norm. Amazon Go, the online retail giant’s answer to the c-store of the future, is poised to disrupt the brick-and-mortar retail model by getting rid of the traditional checkout process. 

Thanks to a tracking system coupled with the Amazon Go app, customers can choose items from store shelves and simply walk out with them. Technologies like computer vision, sensor fusion, and deep learning sense when items are taken from and returned to shelves, and each customer’s order is tracked in a virtual cart. Once finished, shoppers simply leave the store and Amazon charges their account and emails them a receipt. 

The store, which has experienced a few setbacks during beta testing but is set to open to the public later this year, will offer ready-to-eat breakfast, lunch, dinner, and snack options made by on-site chefs, as well as local kitchens and bakeries. Grocery items will range from bread and milk to specialty items like artisan cheeses and locally made chocolates, plus Amazon meal kits. 


2. Robot Restaurants
Momentum Machines, which describes itself as a collective of foodies and engineers with decades of experience in restaurants and robotics, is making use of artificial intelligence to disrupt the foodservice sector. The company’s first offering is a device that makes and dresses up to 400 hamburgers per hour with zero human interaction. The device makes burgers that are freshly ground; grilled to order; topped with customizable sauces, seasonings, and produce; then assembled and bagged. 

The technology has been teased for quite some time, and Momentum is finally set to open its first restaurant location in the SoMa neighborhood of San Francisco with the promise of burger prices that everyone can afford. The technology also claims to be more sanitary and expedient while offering a fresh, customizable end product. 


3. Replacing Palm Oil with Insect Fats
Edible insects are being used in everything from protein bars to baking flour, and now they’re poised to disrupt another segment of the food industry. Biteback, an Indonesian start-up helmed by millennial entrepreneur Mush’ab Nursantio, is working toward both helping the environment and addressing global food insecurity issues by creating cooking oil made with superworm fats. 

According to Nursantio, the insects are rich in healthy fatty acids and unsaturated fats, and reproduce rapidly enough to surpass palm oil in both yield and efficiency. They’re also reportedly an excellent source of iron, which could help prevent the iron deficiency that plagues more than 2 billion people around the globe. With the prevalent use of cooking oil both in home and in packaged goods, Nursantio believes Biteback could make a significant difference.

The entrepreneur also hopes to end the global dependency on palm oil and even give small farmers an extra source of income with the introduction of the bug-based oil. Large segments of rainforests throughout Southeast Asia are being cleared for palm oil plantations and a fire aimed at clearing the land caused a months-long haze crisis throughout the region. Eventually, the company hopes to create a community empowerment program and sell farming kits to locals and train them on how to grow the insects and sell them back. 


4. Service with a Flick of the Wrist
Restaurateur Danny Meyer has partnered with reservation start-up Resy to change the way restaurant employees receive information. Using technology to heighten the dining-out experience is nothing new, but New York City’s Union Square Cafe has integrated reservations, mobile payment, a point-of-sale system, and front-of-house service communications into a system that runs on the Apple Watch. 

Union Square Cafe’s managers and sommeliers don the gadget on their wrists to receive alerts every time a VIP enters the restaurant, someone orders a bottle of wine, a new table is seated, a guest waits too long to order her or his drink, or a menu item runs out. The technology is poised to eliminate operational hiccups and unnecessary steps associated with on-the-floor service. When guests have finished their meal, for example, a manager can alert the coat room attendant to fetch the guests’ coats. A manager can also ping the sommelier when a guest orders a bottle of wine instead of printing out an extraneous ticket. 

The Resy operating system will also benefit diners by allowing them to send out a text if they’re running late for a reservation, or use the convenience of Resy Pay to digitally split a check or pay individually on their phones.


5. Food and Beverage for the Selfie Generation
The art of the selfie has taken on new life thanks to technology aimed at integrating food, beverage, and self-portraits. Soft-drink giant Coca-Cola has developed a bottle with a built-in camera that automatically snaps a photo every time the user takes a sip. The selfie bottle has a sensor that detects when the bottle is at a 70-degree tilt and takes a photo that can then be uploaded to social media. While the novelty bottle was only produced in limited quantities by Coca-Cola Israel, it is offering a glimpse of things to come.

Taking the craze one step further, start-up company Selffee is working to open a New York City cafe that gives customers the ability to add a selfie image to menu items like cookies and iced coffee. Using a proprietary app, the image is printed on food items in tasteless, edible ink. The company is currently doing pop-up shops, as well as selling and shipping personalized sugar cookies emblazoned with a selfie.


6. New-School Crop Management 
Agricultural practices are constantly evolving, with water management, planting, and even harvesting becoming automated. Now drones and tiny wireless sensors are being utilized to help improve production in everything from grain to grapes. 

Student start-up Amber Agriculture has introduced technology that monitors grain being kept in storage. Amber uses pellet-size wireless sensors that are spread across the bin to monitor carbon dioxide, volatile organic compounds, temperature, and humidity, with trend lines and alerts of unusual changes being pushed directly to a smartphone app. The technology also allows farmers to operate a fan in their bins to help prevent wasted crops and lost revenue. 

Precision farming is the name of the game when it comes to improving yields in California’s drought-stricken vineyards. North Carolina-based company PrecisionHawk is partnering with Verizon and California’s Hahn Estate Winery to deploy unmanned drones that collect data to analyze the health of its crop. The aerial drones infer canopy cover to determine crop vigor while ground sensors keep track of temperature and soil moisture. PrecisionHawk is then able to run the data against its own analytics to look for patterns and anomalies and make valuable recommendations to the farmer.


7. Fake Fruit to the Rescue 
Keeping fruit fresh during transport from the farm to the store shelf can be difficult. Refrigeration within shipping containers can’t always be depended upon and current monitoring techniques sometimes don’t work. Enter the artificial fruit sensor: a faux piece of fruit that collects data about core temperatures during the journey.

While fruit core simulators are not new, this version, created by researchers at the Swiss Federal Laboratories for Materials Science and Technology, promises more precise data thanks to a filling made from water, carbohydrates, and polystyrene. Made to look like an apple, orange, mango, or banana, the sensor mimics the exact composition of the fruit it is traveling with in order to get the most accurate readings. When a shipment has gone bad, the data can be analyzed to find out where things went wrong during travel. 

Researchers are developing separate sensors for different varieties of fruit, from Jonagold and Braeburn apples to Kent mangoes and Cavendish bananas. The technology is also relatively inexpensive at around $50 per sensor, and it can be used multiple times.


8. Food Photos for Fitness
While it doesn’t work for everyone, counting calories and keeping a food diary is a proven method of losing weight, and the people behind the diet tracker Lose It! are making it even easier for users to log their meals and snacks. The company recently debuted the Snap It feature, which uses advanced image recognition technology to identify foods and report calorie levels in seconds. 

When a user takes a photo of a food, the app makes suggestions of what it could be, then offers specific options and serving sizes. After making a few choices, the food is automatically logged. Snap It’s technology includes the foods users care about most and is also able to detect multiple foods from a single image. When a user snaps a photo of a sushi dinner, for example, the app can suggest the sushi, wasabi, and ginger in one fell swoop. The user then chooses the type of sushi and how many pieces they are eating.


These and more tech-savvy companies around the globe are taking on the food industry’s biggest trends and challenges to bring producers, sellers, and consumers the technology they need—or never knew they needed. 


Emily Crowe is a regular contributor to Specialty Food Magazine.



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Product Roundup: Single-Serve Snacks and Treats

For many, the word ‘single-serve’ is subjective; a bag of chips or a sleeve of cookies seems like it’s only enough for one serving, but in fact there are many servings in there, making the possibility of binge eating almost unavoidable.

However, single-serve snacks and treats that are truly meant for one person to enjoy in one serving, are ensuring that people can indulge without going overboard. Almond butter in a single-serve squeeze pack is ideal for a few crackers or some sliced fruit; edible cookie dough served in a single cup makes sure that even the sweetest of teeth won’t end up eating a whole tub of the stuff. Here are some single-serve snacks and treats on store shelves today.


Barney Butter Almond Butter On-the-Go Snack Packs. Barney Butter uses the best grade of California almonds to make its on-the-go snack packs in a variety of flavors, including Smooth, Vanilla + Espresso, Honey + Flax, Bare Smooth, Cocoa + Coconut, Crunchy, and Raw + Chia. Snack packs come in two sizes: 0.6 ounce and 1.06 ounce, ideal to throw in a purse or backpack, enjoy on its own, or eat with sliced veggies or crackers. All Barney Butter Almond Butters are non-GMO, peanut-free, gluten-free, kosher, and vegan. barneybutter.com


BelGioioso Fontina Snacking Cheese. Handmade by master cheesemakers, BelGioioso’s Fontina cheese is crafted from fresh milk gathered daily from local farmers. Aged 60 days, it has an exceptional mild, buttery flavor with a smooth and silky texture. The Fontina Snacking Cheese is individually packaged in mini wheels, perfect to pair with fruit, bread, or crackers, or on its own as an easy transportable snack. The cheese is gluten-free, rBST-free, vegetarian, and crafted in Wisconsin from pasteurized cow’s milk. belgioioso.com


Bob’s Red Mill Gluten-Free Oatmeal with Apple Pieces and Cinnamon. Packaged in a convenient on-the-go cup, Bob’s Red Mill Gluten-Free Oatmeal is a blend of gluten-free oats, flax, and chia, perfect for a sweet and flavorful morning breakfast at work, a pre- or post-workout meal, or as a snack any time of day. Apple Pieces and Cinnamon Gluten-Free Oatmeal is made with real dried apple pieces, aromatic cinnamon, and sweetened with pure cane sugar. Also available in Brown Sugar & Maple, Blueberry Hazelnut, and Classic. bobsredmill.com


The Cookie Dough Cafe Gourmet Edible Confetti Cookie Dough. Creamy, delicious, and loaded with sprinkles, Gourmet Edible Confetti Cookie Dough is a cross between birthday cake and a sugar cookie. Each single-serve cup is egg-free and specifically made to eat unbaked. Other flavors in the single-serve portfolio include chocolate chip; flavors in the 16-ounce tub include chocolate chip, Monster, cookies & cream, Naked Dough, and gluten-free chocolate chip. thecookiedoughcafe.com


Copper Cow Vietnamese Pour Over Coffee. Copper Cow’s innovative, convenient pour over coffee uses specialty coffee straight from sustainable farms in the highlands of Vietnam, and condensed milk from California. The innovative and convenient packaging requires only hot water—no extra equipment is necessary for a specialty coffee experience. Copper Cow Vietnamese Pour Over Coffee comes in single-use one packs or single-use five packs that contain freshly ground coffee, sweetened condensed milk, single-serve sachet, and stirrer. coppercowcoffee.com


Crepini Hazelnut Chocolate Banana Single Serve Crepes. Individual grab-and-go packaging allows consumers to have a pre-filled crepe as an everyday meal or versatile snack for any occasion. Hazelnut chocolate spread and smashed bananas are rolled in a plain crepe, making for a delectable breakfast, appetizer, or dessert. Hazelnut Chocolate Banana Single Serve Crepes are made with all-natural ingredients, are nut-free, kosher, suitable for vegetarians, and made with no preservatives, MSG, or trans fat. Additional flavor varieties from Crepini include Sweet Cheese, Dulce de Leche and Apple, and Pumpkin Spice Sweet Cheese. crepini.com


Meat Crafters Skinny Salamis. Skinny Salamis are a high-protein, low-calorie, shelf-stable, take-anywhere snack that come in three antibiotic-, gluten-, and hormone-free varieties—heritage breed Duroc pork, Black Angus beef, and all-natural lamb—and a variety of distinctive flavors, including Truffle, Street Cart Schwarma, Merguez, Spicy Chorizo, and Casbah. Each single-serve resealable pack contains four skinny salamis that fit easily into backpacks, lunch boxes, gym bags, purses, or even a pocket. Skinny Salamis are free of carbs and sugar, and are traditionally cured instead of smoked for a rich, meaty flavor. meatcrafters.com


Nothin’ But Chocolate Coconut Almond Premium Snack Bar. Made with 100 percent natural and non-GMO ingredients, Nothin’ But Premium Snack Bars are bites of pure goodness packed with nuts, oats, seeds, dried fruit, and a signature blend of honey, organic sugar, and olive oil. Oven baked for a satisfying crunch, Nothin’ But uses no eggs, butter, wheat, or gluten for its nutritious snacks and cookies. Nothin’ But Premium Snack Bars come in a variety of flavors, including Cherry Cranberry Almond and Peanut Butter Banana Chocolate. nothinbutfoods.com


Peanut Butter & Co. The Bee’s Knees Squeeze Packs. The Bee’s Knees is peanut butter blended with honey for a tasty spread on apples or bananas, dip for pretzels or crackers, or delicious straight from the squeeze pack. Ideal for travel, biking, hiking, packed lunches, any snack on-the-go occasion, each squeeze pack contains 1.15 ounces of The Bee’s Knees peanut butter. Additional squeeze pack flavors include Smooth Operator and Dark Chocolate Dreams. ilovepeanutbutter.com


Sahale Snacks Raspberry Crumble Cashew Mix. A unique take on a raspberry crumble, Raspberry Crumble Cashew Mix contains dried cranberries and dried raspberries for a hint of sweet, peanuts for crunch, banana chips for a mellow smoothness, and cashews for a buttery, nutty flavor. Each single-serve snack pack is non-GMO, gluten-free, and kosher. Additional snack varieties from Sahale Snacks include Berry Macaroon Almond Mix, and Mango Tango Almond Mix. sahalesnacks.com


Sara Kay is editorial and education content associate for the Specialty Food Association.



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Poached Arctic Char Provençal with Fennel Vinaigrette

Arctic char fillets have a lovely coral color and a flavor that’s a nice cross between trout and salmon. Here that taste is complimented by the flavors of Provence with fennel, olives, and capers. The wine-poached fillets may be served hot or at room temperature. The farmed fish is a seafoodwatch.org Best Choice because it is raised in closed-tank systems that have minimal impact on local habitats. 

See other related recipes in Prepared Food Focus: Sustainable and Satisfying 

Yield: 4 portions
Prep Time: 35 to 40 minutes
Shelf life: 1 to 2 days

Ingredients

1 teaspoon unsalted butter
4 (5- to 6-ounce) Arctic char fillets, skin on
salt and freshly ground black pepper
1 cup dry white wine
2 tablespoons chopped shallot
1 tablespoon plus 1 teaspoon freshly squeezed lemon juice
4 tablespoons extra-virgin olive oil
6 ounces finely julienned fennel root, fronds reserved and chopped
3/4 teaspoon dried basil
1 tablespoon balsamic vinegar
3/4 cup peeled, seeded, and finely chopped fresh tomatoes
2 tablespoons chopped capers
1/4 cup pitted oil-cured black olives, coarsely chopped
2 tablespoons finely chopped flat-leaf parsley 

Method

  1. Butter a baking dish just large enough to hold the fish in a single layer. Heat the oven to 350 F.
  2. Lay the fillets skin side down in the pan and season with salt and pepper. Add the wine, shallot, and 1 tablespoon of the lemon juice. Transfer to the oven and poach until just cooked, 8 to 9 minutes (may need longer if the fish is thick). Do not let the liquid boil.
  3. Meanwhile, in a medium skillet, heat 1 tablespoon of the oil over medium-high heat until hot. Add the fennel and quickly sauté until it starts to soften, about 3 minutes. Add 1/2 cup water, raise the heat to high, and boil until the fennel is tender but still slightly al dente.  
  4. In a small bowl, combine the remaining olive oil and lemon juice, balsamic vinegar, tomatoes, and 2 tablespoons of the reserved fennel fronds along with the parsley. Stir the mixture into the skillet. Add the olives and capers, and season to taste with salt and pepper. Remove the skin, if desired, and serve the fillets with the fennel mixture spooned on top, garnished with a small fennel sprig.

 



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Category Spotlight: What’s Hot & Cold in Cereal

Americans’ eating habits are changing—particularly the way they eat breakfast. 

Breakfast still has the reputation of being the most important meal of the day, but traditional cereals are struggling to keep their place in the daily lineup. Changing consumer habits reflect a more snackable, on-the-go culture that’s forcing evolution in the cereal category.

The Overview

According to market researcher Mintel, cold cereal sales are going to remain somewhat soggy. The 2017 “State of the Specialty Food Industry” research reports that specialty cold cereal dipped 1.8 percent in dollar sales from 2014 to 2016, to $701 million, and 2.4 percent in unit sales.
In its “Hot & Cold Cereals, August 2015” report, Mintel predicts total cold cereal sales will decline 21.8 percent by 2020. Mintel attributes the deterioration to consumers eating less cold cereal in favor of other breakfast items with more protein or fiber. They found that consumers also believe cold cereal has too much sugar or is too processed. 

More natural, better-for-you offerings will appeal to consumers, with greater exploration in convenience opening even more possibilities. Mintel reports 12 percent of consumers who are eating less cold cereal say they lack the time to eat breakfast, and 11 percent find cereal inconvenient to eat on the go. 

Sales of hot cereal, on the other hand, have been anything but lukewarm. This year’s “State of the Specialty Food Industry” report says they have grown 10.7 percent between 2014 and 2016, to $142 million. Unit sales were up 25.2 percent in the same time period. In further research, Mintel notes that innovative product launches, such as those that include mix-ins and on-the-go single-serve cups, helped drive the segment’s growth. 

Supermarkets and drugstores have certainly seen dips in hot and cold cereal sales. From 2010 to 2015, supermarket sales dropped 10.5 percent, and drugstore cereal sales fell 1.9 percent, reports Mintel. The natural channel, however, has witnessed strong sales growth in the total cereal category: Hot and cold cereal grew 13.8 percent and 16.9 percent between 2013 and 2015. 

“There’s a lot of activity in the natural and specialty channel,” observes Kara Nielsen, an Oakland, Calif.-based food trend expert. “New and interesting cereals and brands that have a toehold in the aisles address cleaner ingredients and dietary needs.” 

The Trends

Here are some trends and innovations that might give the breakfast bowl new meaning: 

1. Breakfast Becomes Popular as an 
Anytime Portable Snack
While baby boomers and generation Xers fuel much of the sales of cold cereal, millennials and their incessant snacking habits are forcing cereal makers to think out of the box. According to Mintel’s “Hot & Cold Cereals” report, some 40 percent of millennials surveyed said that cereal was an inconvenient breakfast choice because they had to clean up after eating it, leaving those with morning hunger pangs to seek options that are portable, can be prepared quickly, and are consumed on the go with minimal cleanup. 

“While the busy millennial does not gravitate towards cold cereal as previous generations did, bowls of cereal and milk are now seen as a healthy indulgence for late-night snacks, rather than breakfast. Hot cereals are often enjoyed at the office or from foodservice,” says Renee Wheeler, a consultant with market research company The Hartman Group. 

Retailers are also noticing this shift, especially in terms of sales. “I can’t sell a stinking box of cereal, but instant on-the-go oatmeal cups, like Bob’s Red Mill and Umpqua Oats, fly off the shelves. Quick and fast is what it’s all about these days,” says Debra McAdams, assistant manager at Withey’s Health Foods, in Kalispell, Mt. McAdams notes that protein shakes and smoothies are also detracting from boxed cereal sales.

2. Granola Is Still Going Strong
Even though it can be higher in calories, granola, for its perceived healthfulness and portable snack appeal, seems to be back in the spotlight. 

“Granola is absolutely outperforming cold cereal by far,” says Ethan Lohse, grocery manager, World Foods Market, Portland, Ore. Lohse says granolas’ cleaner ingredient panel and on-the-go appeal are two reasons it’s doing so well and touts brands like Crapola! Granola, Ranger Chocolate Granola, and Nora’s Kitchen. 
Nielsen says granola also has local appeal and alternative sugar sources fueling its success. “Everyone likes to buy locally, and you can find granola made almost anywhere. And a lot of it is sweetened with alternative sugar like honey, maple syrup, or coconut sugar. These not only have a wholesome health halo but also translate into new flavor dimensions,” she says. 

At Woodstock Farmers’ Market in Vermont, granolas are featured in the center shelves with natural flake-style cereal on the bottom shelves, and hot cereals on the top. “Obviously, granola is the winner,” says Woodstock’s grocery team leader Amelia Rappaport. Granolas that shine at Woodstock are GoodMix and two local Vermont brands: Back Roads Coconut Crunch Organic Paleo, and Nutty Steph’s Vermont Granola.

“While it’s a pretty saturated category,” says Laura Heifetz, specialty food buyer, Greene Grape Provisions, Brooklyn, N.Y., “it gives you a bit of everything in one bite, and customers like that.” 

3. Better-For-You Cereal Ingredients Gain Momentum
With other breakfast options continuing to invade cereal’s space, makers are coming up with an ingredient list that is healthier—and trendier. More fruits, vegetables, whole grains, and protein sources are prevalent. 

Nielsen commends Earnest Eats for using antioxidant-rich coffee flour to power its line of grain-based Energized Hot Cereals. Coffee flour is made from the fruit that surrounds a coffee bean, which is typically discarded during coffee processing. This superfruit gives the cereal an earthy, roasted flavor while adding a subtle caffeine boost and sustained energy. “It’s a positive and healthful way to use a food byproduct and a new type of fortification that actually means something to consumers,” Nielsen notes. The company is working on new hot cereals fortified with grass-fed whey and South American superseed sacha inchi. 

Back to the Roots is using biodynamic wheat in its Organic Stoneground Cinnamon Clusters. The company recently secured a spot on the breakfast menus of New York City schools when the Department of Education decided to replace two Kashi cereals that were discontinued by Kellogg, with the Cinnamon Clusters and the company’s Purple Cornflakes, both organic with lower sugar and sodium levels than its predecessors. 

Other cereals with ‘smart’ ingredients include Bitsy’s Brainfood Berry Blast, an organic cereal made with cornflower and brown rice, and fortified with vegetable powder such as sweet potato, pumpkin, spinach, and carrot; and Love Grown Chocolate Power O’s made with a blend of lentils, and navy and garbanzo beans. 

What’s Next 

According to Mintel, personalization is going to be critical moving forward as consumers enjoy adding ingredients to their cereal, and want to make the products they eat customized to their own individual tastes. This should give makers an opportunity to create mix-in packs of fruit, granola, and other tasty fortified ingredients, to help consumers add as little or as much of ‘their personal cereal touch.’

The Hartman Group says other areas of innovation will come from modern cereal brands that can provide consumers with a more holistic sense of health and wellness, including positive traits and production methods like organic and non-GMO. On the flip side, expect a continued focus on nostalgia and limited-time offerings, particularly among traditional sugar-based cereals.

Other up-and-coming items include grain-free granolas; on-the-go eats that provide healthful, flexible eating opportunities; and more savory hot cereals, such as Straw Propeller Gourmet Foods’ Savory Moroccan Spice Oatmeal that combines gluten-free oats with North African spices like cinnamon, turmeric, nutmeg, mace, white pepper, galangal, black and green cardamom, ginger, and anise, as well as figs and almonds. 

“There’s definitely an interest in dialing back the sugar, and even a move from protein to good fiber and satiety,” Nielsen notes. “It would be nice to see less sugar overall so people’s palates can finally learn to appreciate less sweet.” 


Products to Know

Here are some of the newer products on the market. 

Back to the Roots Organic Stoneground Purple Corn Flakes. Made with only three ingredients—non-GMO organic purple corn from Minnesota, organic cane sugar from Florida, and sea salt from the San Francisco Bay area—this cereal offers 4 grams of protein, 40 grams of whole grains, and only 5 grams of sugar. 
backtotheroots.com 

Bob’s Red Mill Paleo Style Muesli. Gluten- and grain-free, this muesli is low in sugar and carbs. It’s made from simple, clean ingredients including coconut flakes, sunflower seeds, cashews, sliced almonds, and cranberries. bobsredmill.com 

Dave’s Naturals Overnight Oats. A hearty and healthy blend of whole grain oats, chia seeds, almonds, and fruit, loaded with protein and fiber. Add milk and refrigerate overnight. Choose from apple nut, blueberry vanilla almond, cinnamon raisin, and mixed berry. davesgourmet.com 

Earnest Eats Protein + Probiotic Hot Cereal. A combination of probiotics, grass-fed whey, and plant-based protein from the sacha inchi nut give these super-grain cereals a boost. Made with a blend of slow-release carbohydrates, including oats, quinoa, and amaranth, each offers 18 grams of protein. earnesteats.com 

GrandyOats Organic Grain-Free Coconola. Protein-packed, grain-, and gluten-free, this granola is loaded with organic cashews, pecans, and coconut flakes, and organic sunflower seeds. Certified paleo, USDA organic, and gluten-free. grandyoats.com 

Love Grown Foods Frosted Mighty Flakes. Sweetened with cane sugar, these flakes are made from a bean blend of navy beans, lentils, and garbanzo beans. Gluten- and corn-free. lovegrown.com 

Munk Pack Ready-to-Eat Oatmeal Fruit Squeeze, Raspberry Coconut. This twist on oatmeal has a muesli-like texture coupled with the smoothness of a puree. It’s packed with whole grains, real fruit bites, and shredded coconut. Certified gluten-free, non-GMO, kosher, and vegan. munkpack.com 

Straw Propeller Gourmet Foods Hemp N’ Oats, Man!. Gluten-free oats combined with organic honey crystals, hemp seeds, and sea salt for a hot portable breakfast 
that offers 9 grams of protein. strawpropellergourmetfoods.com 

Sweet Home Farm Coffee Latte Granola. Both Mocha Latte and Caramel Latte granola are made with Arabica coffee beans and contain 5 grams of plant-based protein and 25 grams or more of whole grains per serving. Non-GMO Project Verified, kosher certified, housed in recyclable milk carton-style packaging. attunefoods.com 

Vigilant Eats Superfood Cereal Rosemary, Thyme, Sweet Potato. This sweet and savory hot oat cereal has 9 grams of protein and is a combination of healthful ingredients, such as hemp, mulberries, lucuma, coconut, and pumpkin seeds. USDA organic, vegan and non-GMO certified. It comes with a spoon for convenience.
vigilant-eats.com 


Nicole Potenza Denis is a contributing editor to Specialty Food Magazine.



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Product Roundup: Condiments for Cookouts

Summertime means backyard barbecues, picnics in the park, and an overall sense that all eating must be done outside, grill in tow.

With this experience of hot grilled meats and cold, refreshing salads and sides, condiments are crucial to add extra flavor and spice to the most traditional of meals. Why have a hot dog in a bun, when you can have a hot dog topped with beetroot ketchup, cherry pepper spread, or a smoky and spicy kale kraut? Pasta salad is enjoyable with the expected noodles and chopped vegetables, but mixing in crunchy, zing-inducing mustard seeds or a sweet and savory radicchio jam can take that salad to a place that’s truly unexpected. Flavor knows no bounds when it comes to cookout condiments, and here are a few recent introductions to make a summer outdoor spread even more enjoyable.


Dave’s Gourmet Creamy Garlic Red Pepper Hot Sauce. A culinary experience with a little bit of heat and a lot of flavor, Creamy Garlic Red Pepper Hot Sauce is a blend of spicy red chilies, sweet roasted peppers, and garlic. The result is a delicious addition to roasted or grilled meats and vegetables. Creamy Garlic Red Pepper Hot Sauce is gluten-free, non-GMO, vegan, and made with no preservatives. davesgourmet.com


Earl’s Gone Wild California Barbecue Sauce. An original California barbecue-style sauce created by a third-generation California native, this condiment is an exciting alternative to ketchup in any application—from burgers, hot dogs, and sandwiches to grilled or roasted meats. Made with molasses, brown sugar, honey, and a variety of spices, Earl’s Gone Wild California Barbecue Sauce is a balance of spicy and sweet for a tasty complement to rich dishes—and contains no artificial preservatives, colorings, or stabilizers. earlsgonewild.com


The Foraging Fox Smoked Beetroot Ketchup. At the heart of each ketchup from The Foraging Fox is beetroot—a superfood—and apple, used for its natural sweetness, which makes the line of ketchups low in sugar. Smoked Beetroot Ketchup is a sweet and smoky accompaniment to fresh vegetables, on beef, turkey, or salmon burgers, or as a dip for crispy French fries. The Foraging Fox also carries Hot 
Beetroot Ketchup, in addition to the classic Beetroot Ketchup. The line is non-GMO and free of gluten, yeast, artificial colors, sweeteners, and flavors. foragingfox.com


Gordy’s Cherry Pepper Spread. The perfect balance of sweet and hot, cherry peppers add just the right amount of heat and flavor to hot dogs, bratwurst, or any kind of cookout creation. Made only with cherry peppers, vinegar, water, sugar, and salt, Gordy’s Cherry Pepper Spread uses seasonal, organic, and local ingredients, and is handcrafted in Gordy’s production kitchen. 
Gordy’s Cherry Pepper Spread is 
gluten-free and has a shelf life of one year, and, if properly sealed and stored, will last six months after opening. gordyspicklejar.com


Kitchen Crafted Creole Kicker Sprd. A lively blend of mayonnaise with Creole mustard and Kitchen Crafted’s eight signature herbs and spices, Creole Kicker Sprd has a vibrant flavor that adds zing to hot dogs, burgers, sandwiches, and even chicken and fish. The spread can also be used as a tangy dip for chips and French fries, as well as served alongside soft pretzels. Kitchen Crafted uses healthful and naturally sourced ingredients for this gluten-free “sprd,” dropping the “e” and “a” for “everything artificial.” kitchencrafted.com


Kozlik’s Triple Crunch Mustard Seeds. Taste and texture come together in this blend of three types of whole mustard seeds, Canadian whiskey, and honey. Kozlik’s Triple Crunch Mustard Seeds is a texturally exciting complement to burgers or sandwiches, and is great as a rub on pork roasts or with raw oysters. In addition to the whiskey and honey, Triple Crunch Mustard Seeds is made only with mustard seeds, white wine vinegar, water, spices, garlic, and salt, creating a mildly spicy flavor profile suitable for all palates. 
kozliks.com


McClure’s Pickles Spicy Relish. McClure’s all-natural spicy relish is fresh and bold. Like the company’s signature spicy pickles, this hot relish packs a punch and is an ideal complement to mix in tuna or chicken salad, or to top sandwiches, hot dogs, or hardboiled eggs. McClure’s Spicy Relish is made with only McClure’s fresh, hand-packed pickles, vinegar, garlic, and chiles, and is certified gluten-free and kosher. Spicy Relish is a part of the maker’s relish lineup, which also includes garlic, and dill relish. mcclures.com


Mimi’s Confitures Radicchio Jam. This Radicchio Jam is similar to grilled radicchio but enhanced with balsamic vinegar and a hint of amaretto, creating a sweet, savory, and slightly crunchy condiment. Made with seasonal and local ingredients, the jam can elevate a variety of foods to a memorable treat, including hot dogs or grilled cheese sandwiches. Radicchio Jam is part of Mimi’s Confitures lineup of fresh fruit and vegetable jams and chutneys, including onion jam, and plum chutney. mimisconfitures.com


OlyKraut Smoke & Kale. OlyKraut has created another interesting way to eat kale by combining it with smoked chiles for a smoky, spicy kraut that works in a stir-fry, on grilled or roasted meats, in grilled cheese sandwiches, or even on roasted squash. Smoke & Kale is organic and made with green cabbage, onion, carrot, kale, jalapeños, scallions, garlic, dried chipotle peppers, dried chile flakes, and Jacobsen sea salt, resulting in a fresh, fermented flavor that will add pop to your condiment selection. olykraut.com


T. Marzetti Co. Jack Daniel’s Whole Grain Mustard. Jack Daniel’s Whole Grain Mustard is blended with Jack Daniel’s Old No. 7 Tennessee Whiskey, adding zing and texture to any recipe. Use it to bring spice to a mustard vinaigrette for salads, to add a creamy, spicy note to hot dogs, or burgers, or as a fun dipping sauce for French fries or tater tots. Jack Daniel’s Whole Grain Mustard is gluten-free and certified kosher, and is made with only distilled vinegar, mustard seed, salt, spices, and turmeric, in addition to the Old No. 7 Tennessee Whiskey. Jack Daniel’s line of mustards include chipotle, classic, honey Dijon, horseradish, and jalapeño. marzetti.com


Sara Kay is editorial and education content associate for the Specialty Food Association.



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Make-Ahead Fig and Cinnamon Punch

Make-Ahead Fig and Cinnamon Punch
This warmly spiced rum punch, adapted from bartender A. Minetta Gould of Ste. Ellie in Denver, balances the bitterness of black tea with the nutty sweetness of dried figs and Madeira. Get Recipe!


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Homemade Bircher Muesli

Bircher muesli (also known as Swiss oatmeal) with homemade applesauce #healthybreakfast

The holidays are closing in on us fast, and my pants are already snug (mashed potatoes, I’m looking at you). I’ve been perfecting this Bircher muesli recipe since I finally figured out how to make overnight oats tasty.

If you are looking for ways to keep your cravings and energy level in check this holiday season (who isn’t?), I hope this Bircher muesli recipe will be a big help. It’s basically overnight oats with fresh apple and applesauce, oats, raisins, nuts and nut butter. It’s a healthy make-ahead breakfast that tastes like a holiday treat.

bircher muesli ingredients

Continue to the recipe...

The post Homemade Bircher Muesli appeared first on Cookie and Kate.



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Hummus Masabacha (Hummus With Whole Chickpeas)

Hummus Masabacha (Hummus With Whole Chickpeas)
Hummus masabacha is a popular variant of the Middle Eastern chickpea spread in which most or all of the chickpeas are left whole and tossed with the tahini sauce, instead of being puréed into it. There are endless variations on it, but at its heart, it's as easy as can be, and lots more interesting than your average hummus spread. Get Recipe!


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Friendsgiving 2017: Easiest Slow Cooker Stuffing.

This is how you make the easiest Thanksgiving side dish in the universe.

slow cooker stuffing I howsweeteats.com #thanksgiving #stuffing #slowcooker

It’s no where near the prettiest stuffing, but oh my WORD. I loved it so much. Freaking slow cooker stuffing?!

And let’s just say that I’m kind of particular about stuffing. First off, it’s my all-time favorite part of the Thanksgiving meal. Easily. And that is probably because we rarely (if ever) have it outside of the Thanksgiving meal. We never do!

slow cooker stuffing I howsweeteats.com #thanksgiving #stuffing #slowcooker

My favorite way to eat stuffing is after it’s, well… stuffed… in the bird. I know this freaks a ton of people out but oh my gosh, it is just so, so flavorful. I adore it. I will always reach for that bowl first.

The only exception that I make is that when there is a big separate pan of stuffing (dressing?), and it has the crispy edges?

AH.

I try to steal them all for myself because they are so delicious. This texture freak loves that crunch, even if it’s already been drenched in gravy.

slow cooker stuffing I howsweeteats.com #thanksgiving #stuffing #slowcooker

Which reminds me! Are you a gravy-all-over-the-plate kind of person? Or do you put it exclusively on mashed potatoes?

I unapologetically blanket my entire plate in that good stuff and live it up. I mean, I even LIKE when my canned cranberry sauce accidentally on purpose touches the gravy.

How grossed out are you right now?

Hmmm.

Also important to note: while I am of the camp that #celeryruinseverything, I will eat stuffing with celery in it! I didn’t add it here and used mushrooms instead, but if you’re into the celery, go for it.

slow cooker stuffing I howsweeteats.com #thanksgiving #stuffing #slowcooker

But back to our stuffing. While this isn’t IN the bird, it stays super moist (no, there is no other word to use unless you’re okay with “wet stuffing”) and flavorful in the slow cooker AND the rounded edges get a bit of that crisp!

I can’t believe it but this year for Thanksgiving, I’m actually going to utilize my slow cooker for something. As much as I loved this stuffing, I might be using it for mashed potatoes because I still want to put stuffing in the bird. With this method, I find it’s best for a Friendsgiving meal, a meal where you are actually transporting the stuffing to the holiday gathering, or a non-holiday meal!

Heck, why can’t we just be eating stuffing like once a month for dinner? Should probably start making that happen.

slow cooker stuffing I howsweeteats.com #thanksgiving #stuffing #slowcooker

Did you make this recipe?

Slow Cooker Stuffing

Ingredients:

  • 16 ounces toasted bread cubes
  • 8 tablespoon unsalted butter
  • 1 large sweet onion, diced
  • 4 garlic cloves, minced
  • 16 ounces sliced cremini mushrooms, coarsely chopped
  • 2 tablespoons chopped fresh sage
  • 2 teaspoons chopped fresh rosemary
  • 1 teaspoon chopped freshly thyme
  • 2 cups low-sodium chicken stock
  • 2 large eggs, lightly beaten
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper

Directions:

Note: I have a slow cooker that you can saute and sear in (it’s amazing!) so I can make this all in the slow cooker. If yours does not do that, you’ll have to use the pot to start the recipe, then transfer everything to the slow cooker. Still no big deal!

Begin by making sure your bread cubes are toasted! I like them being toasted over being stale. If you’re using fresh bread, cut it into cubes and heat your oven to 250 degrees F. Place the bread on the baking sheet (or two) and toast it until slightly golden and crunchy, about 1 hour.

In a large pot (or your slow cooker, if it has the saute option), melt the butter over medium-low heat. Add the onions and garlic with a pinch of salt and pepper. Stir and cook for about 5 minutes, until the onions start to soften. Add in the mushrooms and stir. Cook for about 6 to 8 minutes, stirring often, as both the onions and mushrooms continue to soften and get juicy.

Stir in the sage, rosemary and thyme. Toss in the bread crumbs and stir the mixture together. Remove the pot from the heat (or turn your slow cooker onto the low setting – if you’re using the slow cooker the whole time, wait a few extra minutes for it to cool down.).

In a measuring cup or bowl, whisk together the chicken stock and the eggs. Whisk in the salt and the pepper. Pour it over the bread cube mixture while stirring to toss and coat. Cover the slow cooker and cook on low for 5 to 6 hours. Before serving, taste and season additionally if needed.

Serve your stuffing with lots of gravy!

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slow cooker stuffing I howsweeteats.com #thanksgiving #stuffing #slowcooker

Ohhh and if you need an idea for leftovers… you can totally make these or mashed potatoes into WAFFLES. Yep yep yep.

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Harvest Vegetable Bake

Harvest Vegetable Bake | A Couple CooksHarvest Vegetable Bake | A Couple CooksHarvest Vegetable Bake | A Couple CooksHarvest Vegetable Bake | A Couple CooksHarvest Vegetable Bake | A Couple Cooks“I have no research to back this claim, but I’m convinced that when people eat from the same pot or platter, they share something more than food.” -Michael Pollan, Forward to The Pollan Family Table cookbook

One of the major themes of Alex and my work is how food brings us together. And not just literally, as in people gathering around the same table. It’s more than that: eating the same food together helps us bridges our differences, and creates a sense of empathy around a shared experience. Food is about connection and people. That’s what drew us to it and continues to keep our attention. It’s even more fun now that our family has expanded from two to three. Even though at 9 months Larson’s a bit too young to truly understand, when we all eat the same food, there’s truly something that stirs in me. This weekend ate this harvest vegetable bake together, and watching Larson love it so much (making the yum yum sound as he ate) was fulfilling in a way that I never dreamed.

It’s only fitting that this recipe is from a family who stands for this very thing: coming together around the table. It’s the Pollan family: mother Corky and sisters Dana, Lori, and Tracy. Brother Michael is well-known for his books and documentaries on food and eating. His mother and sisters have collaborated on a cookbook with the message that a culture of family dinners is transformative: for your physical health, mental well-being, and overall happiness. Not only is the dinner table a place for nourishing food, it’s a place for coming together and creating a shared communal experience.

We were lucky enough to have the Pollan family as guests on our podcast, and it stands out as one of our favorite episodes to date. Maybe it’s because we had four guests at once (yes, four!). But I think it’s because of the genuine warmth and sincerity with which these women recounted growing up at the table– and their own hopes for the next generation of eaters.

This harvest vegetable bake is a recipe from their The Pollan Family Table cookbook. It’s a vegetarian main dish the Pollans suggested we try, and my, does it deliver on flavor! It’s a combination of vegetables and baked tofu, topped with cheese and baked until bubbly. While it takes a bit of time to prepare, the flavor is savory and refined, almost meaty. We served this as a vegetarian main dish for dinner, but we think it would also be a fantastic savory bake for a brunch spread. It could even work at the Thanksgiving table! Another one of the things we love about the book is that each recipe contains a market list with just the ingredients that are needed from the store–not ingredients that would likely be in your pantry. Grabbing a quick photo on your phone makes shopping easy. Congratulations to the Pollan family on an incredible book: we can’t wait for the next one! And make sure to take a listen to their podcast episode: A Family Affair.

Order the book 

It’s now on our shelf: here’s The Pollan Family Table cookbook

Looking for vegetable bakes? 

We’ve got lots of vegetable bake recipes on our website: here are a few of our favorite vegetable bakes:

Did you make this recipe?

If you make this harvest vegetable bake, we’d love to hear how it turned out. Leave a comment below or share a picture on Instagram and mention @acouplecooks and @pollanfamilytable.

This recipe is…

Vegetarian and gluten-free.

Cozy Vegetable Bake
 
by:
Serves: 4 (or more if served as part of a larger spread)
What You Need
  • 12 to 14-ounce package extra firm organic tofu, drained and cut into ½-inch cubes
  • 1 tablespoon unsalted butter
  • 3 tablespoons extra virgin olive oil
  • ½ cup finely chopped shallot
  • 4 cloves garlic (2 minced, 2 sliced)
  • 1 tablespoon dry sherry (we used brandy in a pinch)
  • ½ cup dry white wine
  • 1 cup low-sodium vegetable broth
  • 1 teaspoon soy sauce
  • Kosher salt
  • Freshly ground black pepper
  • 1 cup sliced cremini or baby bella mushrooms
  • 1 cup peeled and sliced carrots, cut into ¼-inch-thick rounds
  • 2 cups sliced zucchini, cut into ¼-inch-thick rounds (we omitted)
  • 2½ cups 1-inch broccoli florets
  • 2 cups packed stemmed and roughly chopped Swiss chard (we did 5 cups)
  • ¾ cup shredded cheddar cheese
  • ¾ cup shredded Monterey Jack cheese
What To Do
  1. Set a rack in the middle of the oven and preheat the oven to 350F. Line a rimmed baking sheet with parchment paper.
  2. Arrange the tofu in a single layer on the baking sheet and bake for 20 minutes, flipping once halfway through. Remove from the oven and set aside. Increase the oven temperature to 400F.
  3. Meanwhile, begin preparing the sauce and vegetables. In a small saucepan over medium heat, melt the butter. Add 1 tablespoon of the oil, the shallot, and the minced garlic. Stir occasionally until they become translucent and begin to brown, about 8 minutes. Add the sherry and white wine and cook for 2 minutes. Stir in the vegetable broth, soy sauce, ½ teaspoon of salt, and ⅛ teaspoon of pepper. Bring to a boil, then reduce the heat to low and simmer for 10 minutes. Set aside.
  4. While the sauce simmers, pour the remaining 2 tablespoons of oil into a large skillet over medium heat. When the oil is shimmering, add the sliced garlic, the mushrooms, and carrots, and saute for 2 minutes. Raise the heat to medium high, add the zucchini and broccoli, and saute for 6 minutes. Add the Swiss chard and stir all the vegetables continuously for 2 minutes more, until well combined and the Swiss chard has wilted.
  5. Transfer the vegetables to a large casserole or baking dish. Add the tofu, pour the sauce over the casserole, and mix. Sprinkle the cheddar and Monterey Jack cheese on top. Bake uncovered until the cheese are browned and bubbling, 20 to 25 minutes. Serve hot.
Notes
Reprinted with permission from The Pollan Family Table: The Best Recipes and Kitchen Wisdom for Delicious, Healthy Family Meals by Corky, Lori, Dana, and Tracy Pollan

 

A Couple Cooks - Recipes for Healthy & Whole Living



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